guacamole – lickety-split

guacamole – lickety-split

GUACAMOLE READY IN NO TIME FLAT! Guacamole is wonderful as a dip for tortilla chips, spread on toast topped with an egg, or as part of a Tex-Mex wrap like the one I had for lunch. I started with a spinach flavoured … Continue reading

carrot quinoa salad – mother’s day

carrot quinoa salad – mother’s day

Carrot Quinoa Salad; a bowl of power packed energy.     Quinoa (pronounced KEEN-wah) is my ‘go to’ when I’m meated out. My auto spell correct is going crazy! There are days when my body craves grains and vegetables. Quinoa has … Continue reading

maple candied carrots

maple candied carrots

I planned on serving these screen-licking worthy MAPLE CANDIED CARROTS last night as a vegetable side at a little dinner party I was having. Best laid plans… Happily for me, my friends completely understood that some days have minds of … Continue reading

dakos – a greek bread salad

dakos – a greek bread salad

I discovered the Greek bread salad, DAKOS, a couple of summers ago, while vacationing on the tiny island of Paros, Greece. Ralph and I were having a lazy lunch, at a beach taverna over looking the Aegean Sea, when this gorgeous heaping … Continue reading